How Menopause Affects Your Brain
By Professor Kerryn Phelps
Ovarian Cancer Killed My Mum
1500 Women Are Diagnosed Each Year
This 30-Year Health Study Has Some Surprising Results
By Patricia Sheahan
When Hot Flushes Wake You Up
This Yoga Technique Can Help
How Your Gut Health Affects Your Body
You’ll Be Amazed
This Simple Step Can Help You Stay Sane In Lockdown
When You Feel You Are Drowning
7 Questions To Ask Before You Have Botox Or Fillers
Including What Could Go Wrong
5 Bad Dental Health Habits To Ditch
By Patricia Sheahan
8 Myths About Running You Shouldn’t Believe
No, You Don’t Need Expensive Shoes
7 Myths About Health & Wellness
That May Be Making You Sick
How Long Is Too Long On Hormone Therapy?
A Doctor Explains
Which Spa Break Is Best: Full Detox or Soft Landing?
Read On
“Help! I’m Terrible At Setting Boundaries”
A Guide To Getting It Right
Why Your Hearing Loss Could Lead To Dementia
And What To Do About It
Tonic Doctor: “Do I Need A Bone Density Test?”
How A DXA Works And When To Act On Your Result
Why Core Strength Is So Important
Back Pain, Be Gone!
Why Insulin Resistance May Be Making Your Menopause Worse
By Patricia Sheahan
Vascular Ageing: What It Is, Why It Matters
And How To Fight It
Tonic Doctor: I’m Worried About My Receding Gums
The Essential Steps For Dental Health
Taming Your Hormones: The Expert’s Guide To Menopause
By Patricia Sheahan